Practice at home with Emily LIVE on www.OmPractice.com
Essential oils (like lavender, lemongrass, orange, and frankincense) are offered in the beginning of our practice to help switch gears from the mundane to the sacred.
Students enjoy the introduction of essential oils as an effective element in supporting a serene and meditative atmosphere at healixyoga.
Check out doTERRA essential oils. This website is very informative regarding the uses and qualities of their
highly tested therapeutic grade oils.