weekly class schedule

Vinyasa Classes

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  • Tuesdays     9:15AM - 10:30AM
  • Wednesdays 10:45AM - 12:00PM
  • Fridays         9:15AM - 11:00AM

Therapeutic Yoga for All

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  • Tuesdays       5:30PM - 6:45PM
  • Wednesdays  9:15AM - 10:30AM
  • Thursdays      9:15AM - 10:30AM
  • Thursdays      4:30PM - 5:45PM 
  •  Fridays          11:15AM -12:30PM

Gentle and Restorative Classes

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  • Restorative low and slow w/ WALTER:
  • Wednesdays 5:30-6:45PM
  •  starting November 14th!


  • NEW!  to our weekly schedule starting OCTOBER 8th/10th:


  • Restoration and Reiki w/ EMILY and JESSIE: 
  • Tuesdays 5:30-6:45PM


  • EVERY body's yoga w/ TARA: 
  • Thursdays 6:15-7:30PM