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(203) 233-8288

healixyoga
healixyoga

(203) 233-8288

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FREE Guided Meditations: TUESDAYS 11am - noon and FRIDAYS 12:45 - 1:15pm

MEDITATION ZOOM LINK

Mantras and Meditations

Lokah Samastah Sukhino Bhavantu

Translation: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.



(We chant the above invocation to begin most classes)

18 minute guieded Meditation

Enjoy this 18 minute meditation meant to ground you and open your heart ...

60 minute Guided Meditation

This meditation will take you on a journey of the chakras (including mantras and mudras) as you awaken the energy coiled at the base of your spine, called Kundalini, and invite it's vitality upwards toward the crown chakra.

Metta Chant

3 minute audio Here

mantras and Mudras

ALL ARE WELCOME. 

NO ONE WILL BE TURNED AWAY FOR LACK OF FUNDS.


Suggested offerings:

~ drop-ins $15 

~ 5 class card/$65  

~10 class card/$120 

~ 20 class card/$220  

~ Unlimited monthly Healix bliss $49


FIRST CLASS FREE    

NO REGISTRATION REQUIRED

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  • Payment Options
  • Chakra Journey with Emily
  • dōTERRA essential oils
  • Emily on OmPractice.com
  • Healix Pathways