FREE LIVE Guided Meditations: TUESDAYS 11am - noon and FRIDAYS 12:45 - 1:15pm

MEDITATION ZOOM LINK

Mantras and Meditations

Lokah Samastah Sukhino Bhavantu

Translation: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Essential Oils and Meditation

Check out this great video my colleague Amelia Struthers made together...

18 minute guided Meditation

Enjoy this 18 minute meditation meant to ground you and open your heart ...

(We chant the above invocation to begin most classes)

Metta Chant

3 minute audio Here

60 minute Guided Meditation

This meditation will take you on a journey of the chakras (including mantras and mudras) as you awaken the energy coiled at the base of your spine, called Kundalini, and invite it's vitality upwards toward the crown chakra.

mantras and Mudras

ESSENTIAL HOW-TO

Sharing information and inspiration in using pure therapeutic grade essential oils in your wellness practices...

ALL ARE WELCOME.

NO ONE WILL BE TURNED AWAY FOR LACK OF FUNDS.

Suggested offerings:

~ drop-ins $15

~ 5 class card/$65

~10 class card/$120

~ 20 class card/$220

~ Unlimited monthly Healix bliss $49

FIRST CLASS FREE

NO REGISTRATION REQUIRED

Emily on OmPractice.com
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