New to Schedule! Tuesday 7:45AM - 9:00AM Rise and Shine Flow w/ Emily
Whether you have been practicing asanas (poses) of yoga for a short time, or even for decades, you may feel ready to deepen your understanding of the ancient philosophy of Yoga.
This is a study group, rather than a book club. Rather than reading on your own, this will be a group contemplation of ancient and contemporary texts linked to yogic philosophy. We will begin with the Bhagavad Gita, an ancient poem depicting an epic battle, mirroring that of the human psyche and supporting the very foundation of our yoga practice.
We'll read a chapter together and discuss. No homework or long term commitment required!! I'll have books at the studio for use when you choose to join in our contemplative exploration. Currently set to meet monthly: beginning November 1st and continuing on the first Thursdays, 6-7:30PM.
What is Somatic Breath Therapy?
What can I expect to feel?
NEXT WORKSHOP DATE TBA
register by calling 413-512-0470 or email email@example.com
student tuition $55
Kaiilama Morris is a certified Somatic Breath Therapist with a private practice for over fifteen years. The education, facilitation and heart presence she exudes is and has been a gift to many of all ages. Her greatest passion is in supporting others towards living a heart centered, connected, joyful life! The breath and the power of LOVE continue to inspire her!
For more detailed information check out Breath of the Heart