Essential Oil 101: THURSDAY, SEPTEMBER 19th

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Essential Oils 101 6:30-7:30PM

    
This brief introduction will inform you about how essential oils:
*shift the energy of your immediate environment
*support your physical and mental well-being
*avoid toxic chemicals and support sustainable practices for our planet
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Email me with any questions and to let me know you will be joining us on September 19th.  Hope to see you there!




Love Your Feet! Monday 9/9 3:30-5:00PM workshop fee $15

healixyoga study group

Ready to deepen your practice?

Whether you have been practicing asanas (poses) of yoga for a short time, or even for decades, you may feel ready to deepen your understanding of the ancient philosophy of Yoga. 

Let's study together...

This is a study group, rather than a book club.  Rather than reading on your own, this will be a group contemplation of ancient and contemporary texts linked to yogic philosophy. We will begin with the Bhagavad Gita, an ancient poem depicting an epic battle, mirroring that of the human psyche and supporting the very foundation of our yoga practice. 

Just once a month!

We'll read some verses together and discuss. No homework or long term commitment required!!   I'll have books at the studio for use when you choose to join in our contemplative exploration.  


Currently meeting monthly on Fridays, 1:30-3:00PM ... Next meeting September 6th.  (No fee).

Interested?

Special Workshop with Kaiilama Morris

Somatic Breath Therapy


What is Somatic Breath Therapy?

  • A do it yourself tool to help you connect to your true self
  • A proven and effective practice to gain freedom from mental, physical and emotional hardship
  • A fast track to joy, abundance, accomplishment and healthy relationships
  • A self-facilitated method to continually support a balanced healthy life!

What can I expect to feel? 

  • Restored emotional harmony
  • Relief from chronic physical and emotional pain
  • Relief from migraine headaches, asthma, anxiety, depression, addictions and more
  • Reconnection to natural creativity, relaxation, deep joy and healthier relationships with others and yourself
  • Renewed energy daily 

When?
NEXT WORKSHOP: TBA      9:30AM - 12:30PM

Please register by calling 413-512-0470  or email lovingspirit1@gmail.com

student tuition lovingly requested $65
Kaiilama Morris is a certified Somatic Breath Therapist with a private practice for over fifteen years.  The education, facilitation and heart presence she exudes is and has been a gift to many of all ages.  Her greatest passion is in supporting others towards living a heart centered, connected, joyful life!  The breath and the power of LOVE continue to inspire her! 


For more detailed information check out Breath of the Heart  

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