This FREE brief introduction will inform you about how essential oils:
*shift the energy of your immediate environment
*support your physical and mental well-being
*avoid toxic chemicals
*support sustainable practices for our planet.
Hope to see you soon!
Whether you have been practicing asanas (poses) of yoga for a short time, or even for decades, you may feel ready to deepen your understanding of the ancient philosophy of Yoga.
This will be a group contemplation of ancient and contemporary texts linked to yogic philosophy. I will offer a quotation from a supporting text, which will spring board us into meaningful conversation. There will be space for sharing our thoughts in a safe and sacred gathering of inquiring minds. There will be no right or wrong offerings... only opportunity to share perspective and ideas. Following our 45-60 minute conversation, I will lead us in a themed meditation. This practice of meditation is the ultimate intention of our yoga asana practice.