GUIDED MEDITATION with EMILY
Currently on "summer break" from live meditation
Guided Meditations ON DEMAND
I have a number of guided meditations available on my YouTube channel (Emily Wiadro) which you can access by clicking the button below!
Mantras and Meditations
Lokah Samastah Sukhino Bhavantu
Translation: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
(We chant the above invocation to begin most classes)
