Practicing One on One with Emily Jo

"I am writing to you because out of everything I have experienced in the past 10 years -- and maybe in my entire life -- I have never felt the kind of expansion of my thoughts as I have felt in doing yoga. I do not understand how it has changed my thought patterns, but it has. And I have gotten so much out of doing yoga with you. So, I want to thank you, as it has given me hope I can move to a higher plane in expressing myself and opening both myself and others up to wider pools of knowledge and awareness." Leah G.

"What I found most helpful about this course was how much improvement I was able to make in paying attention to my body which in turn enabled me to make even better decisions about how to care for AND appreciate my self." Laura H.

"Emily's work with me has been kind, gentle and encouraging.  He words of direction are full of confidence in my abilities and observation of work well done.
My most recent work involved several 1:1 yoga sessions with two of my own goals in mind.  Emily easily and on the spot created a routine to address those goals.  After two or so months of every other day yoga practice 45-50 minutes a day helped me make notable progress on my goals.   I could not have found a better teacher for me." Laura H.

"Your classes have given me strength, agility, balance and the desire to keep practicing. I feel so fortunate and trustful of your teaching." Candace S.

"I’m grateful to have Emily for my yoga teacher. Her guidance encourages me to stretch my limits while reminding me to follow my body’s wisdom. Her Zoom classes are inclusive, always a spot for your mat, and you can access a class from wherever you are, geographically or ability-wise. I’m able to take as many classes a week as I like for a modest monthly payment. My yoga practice flourishes with Healix Yoga."  

  ~Jill J.