healixyoga
  • Home
  • Summer Thursday Hybrid
  • Healix Pathways
  • Retreat in a Day
  • Class Descriptions
  • Online Class Schedule
  • Donate Here
  • Essential How-To
  • dōTERRA essential oils
  • Meditations and Mantra
  • Videos on Demand
  • Emily on OmPractice
  • Bios & Testimonials
  • Contact

Thursdays SUMMER HYBRID! Therapeutic Yoga for ALL 4pm - 5:15pm

healixyoga
  • Home
  • Summer Thursday Hybrid
  • Healix Pathways
  • Retreat in a Day
  • Class Descriptions
  • Online Class Schedule
  • Donate Here
  • Essential How-To
  • dōTERRA essential oils
  • Meditations and Mantra
  • Videos on Demand
  • Emily on OmPractice
  • Bios & Testimonials
  • Contact
Enter ALL ClassES Here

Online Offerings Calendar

Enter ALL ClassES Here

GUIDED MEDITATION with EMILY

TUESDAYS

11AM - NOON

Join me for this longer sit on Tuesday mornings.  We often spend a few minutes just checking in and getting settled, and then we are off to the expanded inner space with intention.  NO worries if you show up a little late, or have to leave early.  You will enter the online space already muted.  I promise you won't disturb us.  That's the beauty of the online platform! 

WEDNESDAYS

8:00-8:30 AM 

Join me at this new time being offered in response to my recent community questionnaire.    I know your time is precious, and we will get right to the meditation practice for a 30 minute sit.  A great opportunity to reset mid-week at the start of your day.   

FRIDAYS

12:45PM - 1:15PM

Join me for this 30 minute guided meditation.  It's a wonderful option for those who are participating in the Friday AM yoga classes.  

Guided Meditations ON DEMAND

I have a number of guided meditations available on my YouTube channel (Emily Wiadro) which you can access by clicking the button below! 

On Demand Meditation Options
Donate Here

ONLINE CLASS PROTOCOL

  • NO PRE-REGISTRATION 
  • ARRIVE ONLINE FOR CLASS 5-10 MINUTES EARLY SO WE CAN CHAT:)
  • ARRANGE YOUR SCREEN/CAMERA 5-7 FEET AWAY FROM MAT
  • ADJUST MAT ON A 45 DEGREE  ANGLE SO YOU CAN  SEE SCREEN WITH EASE
  • GATHER PILLOWS AND BLANKET, AS WELL AS OTHER PROPS YOU MAY HAVE

Why practice yoga with Emily?

"I’m grateful to have Emily for my yoga teacher. Her guidance encourages me to stretch my limits while reminding me to follow my body’s wisdom. Her Zoom classes are inclusive, always a spot for your mat, and you can access a class from wherever you are, geographically or ability-wise. I’m able to take as many classes a week as I like for a modest monthly payment. My yoga practice flourishes with Healix Yoga."  ~Jill J.

Therapeutic Yoga for All: CLASS VIDEO

Attend a fully accessible Therapeutic practice anytime you desire for FREE!  

Contact Emily

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Drop-ins Welcome!

Feel free to contact me with any questions or inquiries.  No pre-registration is necessary for weekly classes.  

healixyoga

(203) 233-8288

Hours

Open today

09:15 am – 07:00 pm



JOIN LIVE PRACTICE HERE

ALL ARE WELCOME 

NO REGISTRATION REQUIRED

classes in Eastern Daylight Savings Time

Powered by GoDaddy Website Builder

  • Healix Pathways
  • Retreat in a Day
  • Class Descriptions
  • Donate Here
  • dōTERRA essential oils
  • Emily on OmPractice