11AM - NOON
Join me for this longer sit on Tuesday mornings. We often spend a few minutes just checking in and getting settled, and then we are off to the expanded inner space with intention. NO worries if you show up a little late, or have to leave early. You will enter the online space already muted. I promise you won't disturb us. That's the beauty of the online platform!
8:00-8:30 AM
Join me at this new time being offered in response to my recent community questionnaire. I know your time is precious, and we will get right to the meditation practice for a 30 minute sit. A great opportunity to reset mid-week at the start of your day.
12:45PM - 1:15PM
Join me for this 30 minute guided meditation. It's a wonderful option for those who are participating in the Friday AM yoga classes.
I have a number of guided meditations available on my YouTube channel (Emily Wiadro) which you can access by clicking the button below!
"I’m grateful to have Emily for my yoga teacher. Her guidance encourages me to stretch my limits while reminding me to follow my body’s wisdom. Her Zoom classes are inclusive, always a spot for your mat, and you can access a class from wherever you are, geographically or ability-wise. I’m able to take as many classes a week as I like for a modest monthly payment. My yoga practice flourishes with Healix Yoga." ~Jill J.
Attend a fully accessible Therapeutic practice anytime you desire for FREE!
Feel free to contact me with any questions or inquiries. No pre-registration is necessary for weekly classes.
Open today | 09:15 am – 07:00 pm |
ALL ARE WELCOME
NO REGISTRATION REQUIRED
classes in Eastern Daylight Savings Time
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