Walter welcomes all to join him in this free weekly wellness practice online.
Here, you will experience a ground-based (no standing poses) series of gentle movements that help create space in the body/mind.
This easy practice can be done from your mat, a chair, or even your bed, if you prefer! Walter guides the group through a series of heart opening invitations, blessings, sound baths, and soothing visualizations. You will experience a new level of relaxation and ease. Walter brings his unique sense of humor along with his brilliant creativity into this weekly offering.
Might you consider giving yourself the gift of Self-Loving-Kindness?
Would you like to feel better?
It's worth a try!
No registration needed!
This healing practice of yoga is offered sincerely from heart to heart. Your offering is gratefully accepted, if you so are inclined.
Offerings by check may be made out to healixyoga and mailed to:
452 South Main Street, Brattleboro VT 05301
or Venmo @ Emily-Wiadro
Check out this great video
ALL ARE WELCOME
NO REGISTRATION REQUIRED
classes in Eastern Daylight Savings Time
Powered by GoDaddy Website Builder